ADHD: How missed diagnosis, misdiagnosis and late diagnosis impacts our sense of self
As a therapist who specializes in working with adult women with ADHD, I can attest that in most cases, it is a late diagnosis. That means that inherently, in each case, there was not just a missed diagnosis but also one or even several misdiagnoses along the way....
It’s Time to Rename ADHD – Here’s Why it Matters
What’s in a label…… As humans we love a good label. They allow us to quickly make a determination about something and move on. We can conserve precious time and energy with an effective label. A proper label helps us to understand and, in some cases, even helps to...
Why are Women set up to fail at self-care?
November 29th, 2022 “Self-care” – has arguably become one of the most diluted terms in mental health today. Exploited by self-help gurus as capitalistic fodder,...