Menstruation and ADHD: Navigating Hormones, Life, and Neurodivergence

It’s starting again… ….the moment you’ve been dreading all month. As if the breakout on your chin wasn’t enough of a warning, the bloating has made squeezing into your clothes feel like an Olympic event. You’re not sure what’s worse—the cramping, the lower back...
It’s Time to Rename ADHD – Here’s Why it Matters

It’s Time to Rename ADHD – Here’s Why it Matters

What’s in a label…… As humans we love a good label.  They allow us to quickly make a determination about something and move on.  We can conserve precious time and energy with an effective label.  A proper label helps us to understand and, in some cases, even helps to...
Why are Women set up to fail at self-care?

Why are Women set up to fail at self-care?

Angela Langer, MSW, LICSW Psychotherapist | Clinical Supervisor | Specializing in ADHD in Women November 29th, 2022 “Self-care” – has arguably become one of the most diluted terms in mental health today. Exploited by self-help gurus as capitalistic fodder, it is...